Mountain Biking the TAM, Middlebury, VTAre you a fan of outdoor activities? There are many benefits of such activities including swimming, hiking, camping, sports, and so on. For example, it helps to boost an appreciation for Mother Nature. That’s especially important due to the worsening state of the Earth’s environment. It can also help to achieve good health. That’s because you’re getting fresh air from oxygen-emitting grass, plants, and trees.


Outdoor activities are also helpful for people living in modern times. People are spending more time indoors watching TV, playing video games, and surfing the net. There’s nothing wrong with these activities, but it’s also important to get outdoors sometimes and get away from the stuffy environment of a home or office.